Who is Deylynn?
Years ago, on my journey to discovering my health and wellness, I noticed the scarcity of people that look like me in the wellness field. I constantly struggled to feel supported in a lot of the places I would go to gain insight on Wellness tools that included Yoga and Meditation. I noticed a-lot of those spaces weren’t meant to fully embrace for my size and I found myself in scenarios where I didn’t feel fully supported and at times felt like the minority. That’s when I set out to learn the art of Yoga and Meditation practices myself and once I became a Certified Yoga Instructor and Curvy Yoga™️ Certified, I set out to make it my mission to be as inclusive as possible in my teaching style and in the energy I bring to my practices. Deylynn was created to represent and highlight the uniqueness in our journey and embracing the powerful mantra that Yoga is for everyBODY!
What is unique about these offerings?
The goal in all of my practices is to represent fluidity, unity, and the importance of physical and mental wellness. Through mindfulness practices mixed with a fusion of various artistic therapeutic tools, these offerings are provided as a well balanced guide to support anyone’s self care journey.
Tailor made for you
A customizable Hatha Yoga session, moderate paced, supportive poses and modifications provided. Meditation cues with easy to follow guides designed to support beginners and anyone who wants a welcoming approach to a beneficial Mindfulness practice!
Unique in every session, movement to music that supports your souls journey is something that I make sure to incorporate with the same level of care as my physical yoga practice. The importance of energy impacting how you absorb the poses is vital to having a next level experience, I don’t just play a random playlist, I personally curate each session with sounds to move the soul and shift the mood. Transforming the overall energy of the space.
Binaural beats and sound frequency effects us more than we realize. With studies shown that these sounds have a significant impact on our cells and our overall health, I have made it a point to incorporate sounds and frequencies in my practices that help support your healing journey.
If requested, a unique blend of essentials oils can be diffused in the air with each practice to support the type of energy needed for the theme of the wellness session.